"CytoCarb II (CytoSport's unique combination of branching as well as short, medium and long linear chain maltodextrins with very low ""DE"" (dextrose equivalence) providing a complex carbohydrate source approximately 96.5% sugar-free), citric acid, natural and artificial flavor, glucuronolactone, malic acid, sodium bicarbonate, acesulfame potassium, xanthan gum, guar gum, carrageenan, red cabbage powder (added for color), sucralose."
Mix one to three scoops/servings of FAST TWITCH in 16 oz of water. Drink 3/4 of bottle 30-45 minutes before workout. Drink remaining 1/4 bottle during workout. Best results are obtained when taken on empty stomach. Take on training days. Drink 64 fl oz of water daily. After workouts, take Muscle Milk within 60 minutes for fast recovery. FAST TWITCH fuels increased explosive strength, while promoting muscular repair post workout. Our pH balanced creatine mix remains stable, so you can drink FAST TWITCH during workouts to keep muscle fibers firing harder, longer.
Do not use if you are pregnant, lactating or nursing, if you are taking medication for high blood pressure, heart, liver, thyroid, psychiatric disease, diabetes, anemia, nervousness, anxiety, depression, glaucoma, seizure disorder, stroke, difficulty in urination or prostate enlargement. Discontinue use and seek a licensed health care professional immediately if chest pain, shortness of breath, dizziness, severe headache, and/or rapid heart beat occurs. Do not use this product if you are using a monoamine oxidase inhibitor (MAOI). Do not use if you have a history of low blood sugar or low blood pressure. Do not use this product while taking sildenafil (Viagra) or if you have migraine headaches. Drink 64 ounces or more of water per day while using this product. Do not consume Vanadyl Sulfate supplements or any supplement containing over 100 mcg of elemental vanadium per daily dosage while using this product.