Fructose, citric acid, natural orange flavors, malic acid, orange juice powder, tapioca maltodextrin, silica, beta carotene, glycine, aspartic acid, tartaric acid, and cysteine hydrochloride.
Ages 14 and up, one packet up to 2 times per day. Empty contents into a glass, add 4-6 oz. of water, stir. For lighter flavor, mix with more water.