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Egg white albumin, biotin, papain, bromelain, hesperidin, para-aminobenzoic acid, pyridoxine alpha-ketoglutarate, vanadyl sulfate, coenzyme B12, L-carnosine, magnesium stearate, stearic acid, silicon, silver, lithium, strontium, chlorine, cobalt, sulfur, nickel, titanuim, barium.
As a dietary supplement take 6 tablets daily. 2 tablets after each meal. On training days, take 2 tablets one half hour before workouts and 2 tablets after 2 meals.