Cytosport's Unique Complex Carbohydrate Blend Including Amylopectin Starches and Maltodextrins, Crystalline Fructose, Dextrose, Alpha-L-Polylactate (our Patented L-Lactate Formulation Containing Non-Acidic L-Lactate Ionically Bound to L-Arginine), Citric Acid, Natural and Artificial Flavor, Malic Acid, Sodium Citrate, Potassium Citrate, Guarana (Paullinia Cupana) Seed Extract, Ascorbic Acid, L-Alamine, L-Glutamine, Acesulfame Potassium, Guar Gum, Xanthan Gum, Magnesium Oxide, Dicalcium Phosphate, Chromium Nicotinate, Carmine, Magnesium Succinate, Potassium Succinate, Calcium Succinate
Mix one to one and a half scoops of CytoMax in 16 oz. of water. Begin drinking 15-30 minutes into exercise. Drink 5 oz. every 15 minutes. After training, slowly drink another 16 oz. over the next hour to aid in recovery.