NutraKey: L-Glutamine 1000g

Provides a critical link in muscle metabolism: It plays a crucial role in cell volumizing and has powerful anabolic and anti catabolic effects, promoting protein synthesis while inhibiting protein breakdown. Glutamine loading can increase the secretion of growth hormone. Studies show that supplementing with as little as two grams of free-form Glutamine may boost growth hormone levels by up to 400%.
Most abundant amino acid in the blood and in the intra-muscular free amino acids. It compromises 61% of the amino acid pool in the skeletal muscle. Glutamine's unique structure, containing two nitrogen side chains, consists of 19% nitrogen, making it the primary transporter of nitrogen into the muscle cell. In fact,
Glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth.
Training rapidly depletes glutamine: Studies show that training over an extended period rapidly depletes both muscle & blood glutamine levels. What's worse, during stress, glutamine is further depleted, and glutamine is pulled directly from the muscle. For strength athletes and bodybuilders, glutamine is extremely important. In catabolic states of injury and illness, glutamine becomes conditionally-essential (requiring intake from food or supplements).
Combine with Branch Chain Amino Acids (BCAAs). L Arginine AKG, and a quality Creatine for enhanced workout intensity. Supplement stacking is a great way to maintain consistent gains in strength and workout intensity.