Glucose polymer, Protein blend (Whey protein concentrate, Whey protein isolate, Egg albumin, Milk protein isolate, Partially hydrolyzed whey protein), Rice protein concentrate, Brown rice protein concentrate, Taurine, L-Glutamine, Nondairy creamer (Sunflower oil, corn syrup solids, sodium caseinate, mono- and diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, tocopherols), Natural and artificial flavors, Xanthan gum, Calcium citrate, Potassium citrate, Dipotassium phosphate, Cellulose gum, Tricalcium phosphate, Magnesium aspartate, Rice starch, Carrageenan, Vitamin-mineral blend (Ascorbic acid, Niacinamide, D-Alpha tocopheryl succinate, d-Calcium pantothenate, Zinc citrate, Pyridoxine hydrochloride, Ferrous fumarate, Thiamine Mononitrate, Riboflavin, Manganese amino acid chelate, Beta-carotene, Copper gluconate, Folic acid, Biotin, Potassium iodide, Chromium polynicotinate, Molybdenum amino acid chelate, Selenomethionine, Cyanocobalamin, Cholecalciferol), GanedenBC30 (Bacillus coagulans GBI-30 6086), Sucralose, Acesulfame potassium, Lactase.
BLEND Add 5 scoops per 24-28 fl. oz with water, nonfat milk or your favorite beverage for additional calories. Cover and blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE Add 1 scoop per 5 fl. oz with water, nonfat milk or your favorite beverage for additional calories. Cover and shake vigorously for 30 seconds. Then add 1 or 2 ice cubes and shake vigorously for an additional 10 seconds.
Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. REAL MASS Probiotic Series per day as part of a well-balanced Diet which includes whole foods and other calorie sources. For the best results, consume your daily protein needs over several small meals spread evenly throughout the day. For the best results, this should be used in conjunction with a weight training program under professional supervision with adequate rest for optimal recovery.
When mixing your favorite protein beverage, feel free to add peanut butter, macadamia nut oil, coconut oil, almond butter, fresh or frozen fruits (bananas, blueberries, etc.), or other ingredients of your choice.
Contains milk, egg and soy ingredients.
Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Store in a cool, dry place.