Mix three scoops (5g) with 8-10 ounces of water or your favorite beverage 1 to 2 times daily.
This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.
Do not exceed the recommended daily dose. Consult a physician prior to use if you have any medical conditions. Do not use if you are pregnant or lactating. KEEP OUT OF REACH OF CHILDREN.