Other Ingredients: Citric Acid, Natural and Artificial Flavors, Aspartame**, Acesulfame-K
As a dietary supplement, mix 1 level scoop (10.35 grams) in 16 ounces of water and shake well. Depending on body weight, consume the following serving before and during your workout:
For maximum results, you may consume one serving (body weight dependent) post workout.
<150 lbs: 1 scoop
150-200 lbs: 2 scoops
>200 lbs: 3 scoops
NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 21 YEARS. DO NOT USE IF PREGNANT OR NURSING. KEEP OUT OF REACH OF CHILDREN. Do NOT consume this product if you have a medical condition and/or taking any prescription medication. Do not exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache, or other similar symptoms.