Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Brown Rice Syrup Solids, Pectin, Citric Acid, Colored with Black Carrot Juice Concentrate, Natural Flavor, Green Tea Extract, Organic Sunflower Oil, Carnauba Wax.
CLIF SHOT BLOKS Electrolyte Chews can be eaten 15-30 minutes prior to activity to increase blood sugar levels, and then every 20-30 minutes during activity to maintain energy levels. Keep in mind that Bloks will affect your blood sugar levels more slowly than gel since they are semi-solid. Always follow up with a mouthful of water.