Water, METAMYOSYN VPR Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Natural Flavors, Cellulose Gel, Vitamin and Mineral Blend (Tricalcium Phosphate, Sodium Phosphate, Sodium Ascorbate, Sodium Citrate, di-Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, d-Calcium Pantothenate, Ferrous Sulfate, Phytonadione, Riboflavin, Copper Sulfate, Cyanocobalamin, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), Dipotassium Phosphate, Sucralose, Cellulose Gum, Sodium Hydroxide, Acesulfame Potassium, Carrageenan, FD&C Red #3.
Drink one to three cans per day to support your high protein and calorie needs.
To support muscle building, consume approximately 1 gram of protein per pound of body weight from all dietary sources per day.* For best results, drink 1 can of RDT 51 immediately following your workout to help support muscle recovery.*
*Results may vary. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.
Contains milk ingredients.
KEEP OUT OF REACH OF CHILDREN.