Soy Protein Isolate, Cocoa (Processed with Alkali), natural and Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose.
TYPICAL AMINO ACID PROFILE
- 8.9 G Essential Amino Acids (EAAs)
- 9.8 G Conditionally Essential Amino Acids (CAAs)
- 6.2 G Nonessential Amino Acids (NAAs)
SPOON STIREED: Add one round scoop of 100% Soy Protein to a glass filled with 6-8 oz of cold water, milk or your favorite beverage. then mis it up with a spoon for about 30 seconds or until powder is completely dissolved.
SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. just add one rounded scoop of 100% Soy Protein to a shaker cup filled with 6-8 oz of your preferred beverage. Cover and shake for 25-30 seconds. Don't have a shake cup? Visit optimumnutrition.com and order a customer shaker, or visit your local health food store or gym.
BLENDER: Add one rounded scoop of 100% Soy Protein to a blender filled with 6-8 oz of water, milk or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds.
- SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, silvered almonds, or other ingredients.
- STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make 100% Soy Protein an even more powerful post-workout recovery product.
THINK OUTSIDE THE GLASS: 100% Soy Protein can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by addinga scoop or two to your baked goods recipes.
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over serveral small meals spread evenly throughout the day.
DO NOT USE AS A SOLE SOURCE OF NUTRITION.
KEEP OUT OF REACH OF CHILDREN
Store in a cool, dry place.