Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein) Glycine, Taurine, Nutritional Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-Calcium Phosphate and Tocopherols), Natural and Artificial Flavors, Xanthan Gum, Cinnamon, Silicon Dioxide, Salt, and Sucralose.
Mix 1 scoop with 6 ounces of water. For added calories and protein, mix with milk. Stir and/or shake until dispersed and immediately drink. Drink one serving upon waking and after workouts. Use additional servings as needed to fulfill your protein requirements.
Consult your physician before taking this or any dietary supplement.