Recipes

Nutrition Facts: cal. 482 prot. 44g carbs. 45g fat 14g fiber 8g Ingredients: 3/4 cup brown rice 5.5 oz chicken breast, sliced into medallions 2 tsp extra-virgin olive oil salt and pepper 1 cup broccoli Directions: 1. Cook rice according to package instructions. 2. In a small bowl, coat chicken with 1 tsp olive oil and sprinkle salt and pepper. 3. Add chicken to a nonstick skillet over medium-high heat and cook until no longer pink inside. 4. Add broccoli…
Ingredients: 10 oz. raw shrimp ¾ cup dry basmati or jasmine rice 1 oz. unsweetened coconut flakes 1 cup unsweetened coconut milk ½ cup water Dash of sea salt 1 tbsp. extra virgin olive oil 1 tbsp. Thai chili paste Directions: Thoroughly rinse rice and place into your rice cooker bowl, add unsweetened coconut flakes, coconut milk, water and sea salt. Stir well to combine all ingredients. Cover bowl and turn on rice cooker. Cooking time is approximately 15 –…